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Diet and Nutrition

Dairy Free Meals and Snacks

started by: Keith D.

Today our go-to pizza is Amy’s Vegan Margherita Pizza – but when we were first starting out and only had one young child with galactosemia making a whole pizza was a waste. These were the perfect solution! We would often make them in the morning and wrap them in foil for her to have for lunch at school:

  • Safe bagels (like Thomas’ mini bagels)
  • Canned pizza sauce
  • Safe shredded cheese (like Diaya)
  • Turkey pepperoni

What is your go-to meal or snack you didn’t consider before galactosemia and a dairy-free diet?