Online Community

Diet and Nutrition

Dairy Free Meals and Snacks

started by: Keith D.

Today our go-to pizza is Amy’s Vegan Margherita Pizza – but when we were first starting out and only had one young child with galactosemia making a whole pizza was a waste. These were the perfect solution! We would often make them in the morning and wrap them in foil for her to have for lunch at school:

• Safe bagels (like Thomas’ mini bagels)
• Canned pizza sauce
• Safe shredded cheese (like Diaya)
• Turkey pepperoni

What is your go-to meal or snack you didn’t consider before galactosemia and a dairy-free diet?